Posts tagged as:

exercise

Fitness: A Celebrity Sweats: It’s Richard!

December 28, 2009

At 61, Richard Simmons is as American as apple pie and the Big Mac, and he’s teaching classes to dedicated followers in Beverly Hills, Calif.

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Fitness: A Celebrity Sweats: It’s Richard!

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Personal Best: Ready to Exercise? Check Your Watch

December 9, 2009 Uncategorized

Are athletes more efficient in the morning, doing the same work but with less effort, as measured by a lower heart rate?

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Fitness: Triathletes, on Your Mark …Whoa!

November 24, 2009 Uncategorized

As more casual athletes sign up for triathlons, the sport has seen a corresponding rise in injuries.

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Personal Best: Train the Mind to Run Right Through Winter

November 10, 2009 Uncategorized

Those who exercise in all sorts of weather will attest that there is a certain thrill that can come from terrible conditions.

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When it Comes to Exercise and Eating, Einstein Had it Right: Simplify

November 8, 2009 Good For Your Body

By Eric Harr

THREE WORDS when it comes to exercise and healthy eating: simplify, simplify, simplify.
If Albert Einstein were your personal trainer, he would say chill out and simplify your routine. The man whose last name is synonymous with genius hatched some of the most jaw-droppingly complex ideas of our time, yet he is famous for [...]

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