Phys Ed: How Much Exercise to Avoid Feeling Gloomy?

December 30, 2009 Uncategorized

How much exercise is needed to avoid feeling gloomy?

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Back in Racing Form After Dropping the Fork

December 29, 2009 Uncategorized

A 34-year-old tames his passion for eating and returns to professional cycling.

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Sculpted Arms for the New Year!

December 29, 2009 Good For Your Body

If you have your eye on a little black dress for an upcoming celebration, then drop and give me twelve.

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Personal Health: As Bones Age, Who’s at Risk for Fracture?

December 28, 2009 Uncategorized

The World Health Organization has devised a risk calculator for fractures that, if used properly, could help doctors and patients decide whether to use drug therapy.

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Really?: The Claim: Body Temperature Declines With Age

December 28, 2009 Uncategorized

It turns out that body temperature is not as simple as conventional wisdom suggests.

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Monday Morning!

December 28, 2009 Good For Your Body

After a LONG holiday weekend

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Q & A: Still, Then Stiff

December 28, 2009 Uncategorized

Why do we stiffen up as we age after not moving for a long time?

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